Haert Mental Wellness

According to the planet Health Organization, mental wellness is defined as “a state of well-being during which the individual realizes his or her own abilities, can deal with the traditional stresses of life, can work productively and fruitfully, and is in a position to form a contribution to his or her community.”

Over time, these physiologic effects can cause calcium buildup within the arteries, metabolic disease, and heart condition .

Evidence shows that psychological state disorders—such as depression, anxiety, and PTSD—can develop after cardiac events, including coronary failure , stroke, and attack .

Haert Mental Wellness


Feeling a way of job security. Feeling appreciated within the work you are doing . Positive Humor. having the ability to tease your own mistakes.

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